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INSANITY: 60-Day Total Body Conditioning Workout DVD Program Reviews


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INSANITY: 60-Day Total Body Conditioning Workout DVD Program

INSANITY: 60-Day Total Body Conditioning Workout DVD Program Overview:


  • Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • Perform long bursts of maximum-intensity exercises with short periods of rest
  • Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

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INSANITY: 60-Day Total Body Conditioning Workout DVD Program



INSANITY: 60-Day Total Body Conditioning Workout DVD Program Reviews


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919 Reviews
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1,885 of 1,892 people found the following review helpful
5.0 out of 5 stars Rrrrrripppp....yes, that was the sound of my abs flexing, February 28, 2011
By 
Storylover (Philadelphia, PA USA) - See all my reviews
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This review is from: INSANITY: 60-Day Total Body Conditioning Workout DVD Program (DVD)
This is a nuts set of workout DVD's. I am overweight and just shy of 40, but I have dreams of getting back into my pre-marriage body. I decided to seize the day and go for it, and I am not sorry. My muscles are currently screaming, every bit of me hurts. Every day, I both love and dread pushing play on this dvd, because I know what will happen when I do. I will spend 45 minutes gasping, lurching around, heart pounding, sweat running off me like a monsoon, desparately trying to keep up with a workout designed by fitness demigods. Afterwards, when I can catch my breath and pull myself up of the ground, I feel so good it is not even funny. Yesterday when I finished my workout and was talking to my wife, I said "You know what I feel like? I feel like I'm on vacation!". You know, that feeling you get on day 1 of vacation when you have the whole thing stretching before you, when there is a cool drink in your hands and not a care in the world? That's how I feel when my blood is... Read more
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1,599 of 1,612 people found the following review helpful
4.0 out of 5 stars P90X this isn't..., January 23, 2010
By 
A. Ort "aorto" (Youngstown, Ohio) - See all my reviews
(REAL NAME)   
This review is from: INSANITY: 60-Day Total Body Conditioning Workout DVD Program (DVD)
I'm a former P90X junkie. That program literally changed my life and got me into the best shape of my life, even at 40 years old. However, this is not P90X. That is not a criticism at all, just don't expect more of the same.

This is all floor exercises using your body weight with lots of plyometric and isometic exercises, cardio and core exercise that will work you - hard. The exercises come fast and furious with a good mix of cardio and strength building (e.g. squat type exercises and push-up type exercises). But its primary focus is the CORE. If you didn't know what that meant before Insanity, you will definitely understand it once you begin.

It's broken into two four week segments with a "recovery" (I use that term loosely..) week in between. The warm-up itself is a workout. The first four weeks are two rounds of three sets of a series of exercises equaling about 40 minutes per session. In the second four weeks you'll find some of the warm-up... Read more
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455 of 467 people found the following review helpful
5.0 out of 5 stars If You Do It, It Will Do It, December 23, 2009
This review is from: INSANITY: 60-Day Total Body Conditioning Workout DVD Program (DVD)
Okay, I'm 54 and have run regularly, lifted weights but couldn't get the reduction in inches and bodyfat that I wanted. I did P90X in the summer and a month of P90X+. Great programs that got me into the consistent routine of early morning (5 AM) workouts and built overall strength, coordination, and flexibility. With a 2 pound weight loss, but, I admit I was not very careful with the nutrition plan.

Enter Insanity. I cut out white[flour]bakery products, sweets, sweetened drinks, all sodas, and desserts except for once a week. Then I started the craziness. There's no need to tell what's in the package, others have done that. Let me say I lost 12 pounds and an inch and a half off my waistline in 60 days. This on a frame my family and friends said had nothing to lose.

This program works if you follow it. Don't worry about keeping up with the folks on the video because NONE of them do all of the routines to completion on any of the DVDs. You do your best at... Read more
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